I got several combinations from an step program on FitTV, but I think I made today's step routine too complicated. The four class participants seemed to have great difficulty with the mambo straddle, despite my doing the steps half-time and repeating them many, many times. Here is the routine. I didn't even get to the last two combos, because I spend so much time repeating the mambo straddle.
mambo straddle right 8
knee alternate 6
triple knee 1
repeat on left
2 knee repeater right
step tap right, step tap left
2 knee repeater left
step tap left, step tap right
side leg lift right 8
side leg lift left 8
step right, left knee straddle 8
step left, right knee straddle 8
march on top 8
left knee squat side, up, squat back 8
march on top 8
right knee squat side, up, squat back 8
L step regular 4
L step kick 4
L step box step 4
Knee straddle around the world 4
mambo right 1
heel hit right 1
alternate 8
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